Just for fun, here's a little photo-journey of my struggle with weight and health.
There
is no grand change here; I've had issues with weight, (and still do,
like most women on the planet) but not in a way that warrants a special
on reality TV. In fact, I never had a problem with food or weight most
of my life. I was a skinny kid, and actually rather underweight before I
started junior high - but I remember thinking that I had gained a dress
size every year up till high school graduation, from about a 0 to a 6.
But I was lucky that I like broccoli and salads, and hate fast food (too
many food-poisonings).
That's me second from the right, at 8th grade graduation.
I
played softball for a lot of my childhood until my junior year of high
school, when I also was done with daily P.E. - cutting out all exercise
was definitely a mistake. My mom generally made healthy foods, but I've
always had a sweet tooth, and without all that physical activity I
started to gain weight gradually. Nothing drastic or scary, but
frustrating, and by senior year I often thought of dieting. Being in a
long-term relationship also didn't help; boys eat junk.
Age 17.
After
graduating high school I went on to UC Davis, where I gained "the
freshman 15" and ate like most college freshmen do in the dorms, with a
few extra salads thrown in. But by Winter Break I was fed up with myself
- literally.
Never sit on a barrel for a photo - ever.
I
bought a scale and shocked myself a bit, being the heaviest I ever was,
and joined weight watchers online. With their help I lost about 18
pounds over 5 months, and also found out that I was lactose intolerant. I
started working out at the UCD gym frequently, and felt active and fit
for the first time in a long time.
My 21st birthday.
But
for the next couple years I suffered from digestion problems (as I
explain on my "About" page) and I still didn't feel thin, despite
working out and eating healthy.
Grad school, year 1.
Looking
back at photos taken during my last years at UCD and my first years of
grad school, I was not overweight, but I wasn't happy being where I was.
I felt sick all the time, and my face looked puffy - a symptom of
inflammation from eating gluten. My second year as a grad, my mom was
diagnosed with Celiac's disease, and I began to change my eating habits
after getting very sick of myself during a trip to Southern California.
By eliminating some gluten from my diet the pounds fell off and the
scale started to move down past what I thought was the sticking-point.
My asthma nearly disappeared, and I could actually run for more than 5
minutes!
Christmas
2009 was the first time I started to take photos of myself with my
actual body in them. Soon after I cut out gluten completely, and have so
ever since! By finally eating properly I was able to lose about another
15 pounds, and reach a weight that gave me some freedom from the
constant stress and self-consciousness. I still have a sweet tooth
(without it I would probably weight 105 pounds, no joke) and have to
juggle exercise and life, but my outlook is bright.
Here I am today: not perfect, but so much happier, and healthier!
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